I have going to BodyCo 3x per week for 8 years. As a busy professional, I don’t have a lot of time for the gym. I need to be in and out and ready to tackle a another busy day. Training at BodyCo maximizes my time. The sessions are always progressive and highly effective. BodyCo keeps me strong, fit and healthy. I’m able to keep up with a demanding schedule and rarely get sick. I view it as a good investment and an essential part of my routine. I wouldn’t go anywhere else.
I started training at BodyCo 9 months ago. I was 50 lbs overweight and I had an injured knee that certainly could not tolerate the extra weight nor the lack of strength needed to repair itself. I have now lost 40 lbs and I feel like a million bucks! Not only do I LOOK like a new person, but most importantly I FEEL like a new person. My muscles are toned and I carry myself with pride and confidence. Everything has become easier including my work, social and home life. My trainer has an innate ability to be able to see what needs to be the focus for each of his clients on an individual basis. Rather than pushing his clients he leads them by teaching them better habits and nutrition. There is a great level of support and camaraderie between all the trainers and clients and it is a fun place to be. I can’t express in words how grateful I am!
I have been going to Bodyco for the last 2 years and it has changed my lifestyle and my body! I feel more confident, my posture has improved as has my strength. I have been able to rehab my hips and knee under my trainer’s watchful eye, and am doing things I never thought that I would be able to do.
BodyCo facilitates a high energy and positive environment where my clients feel motivated and supported. They thrive under the strong feeling of community that lives here. As a trainer, I appreciate doing the job I love in an atmosphere of mutual respect and cooperation. My business continues to increase.
Training at BodyCo has increased my strength and endurance by double in just 3 months. I have way more energy and am performing better at work and in sport. My posture has improved dramatically and I have noticed a reduction in back/shoulder pain. I look forward to my workouts every time!
Chris Austin is simply the best Personal Training Gym owner and Personal Trainer in Vancouver. Outside of a supreme knowledge of Fitness and the business of Personal Training, Chris has an outstanding personality with communication skills that make everyone like him instantly. I have known Chris for over four years and will remain loyal to him for the next forty.
I have been seeing a personal trainer at BodyCo for the past 6 months. So many benefits already… not only toning, weight & inch loss! But most importantly, I have a severe condition of Scholiosis which causes me great pain for most of the day. I have suffered from this condition since a very young age. Since starting my new workout routine, my pain has literally been cut in half! It has really increased my enjoyment of life!
I have been training at BodyCo for about 5 years now. It is hands down the best gym out there! I continue to be challenged in new ways all the time… and have fun doing it. I am stronger and fitter than I ever thought was possible. I have learned so much about good nutrition, stress management and sports conditioning. At BodyCo, I found my ultimate fitness solution. It will continue to be at the center of my commitment to a healthy lifestyle.