1. Be Consistent Chase Squires is the first to admit that he’s no fitness expert. But he is a guy who used to weigh 205 pounds, more than was healthy for his 5’4″ frame. “In my...Learn More
BodyCo facilitates a high energy and positive environment where my clients feel motivated and supported. They thrive under the strong feeling of community that lives here. As a trainer, I appreciate doing the job I love in an atmosphere of mutual respect and cooperation. My business continues to increase.