On the last Friday of every month, kick off your weekend with a high-energy indoor cycling class with music provided by a live DJ. Proceeds from the class are donated to a different North Shore charity each month.
I have been going to Bodyco for the last 2 years and it has changed my lifestyle and my body! I feel more confident, my posture has improved as has my strength. I have been able to rehab my hips and knee under my trainer’s watchful eye, and am doing things I never thought that I would be able to do.