Take a trip and never leave the studio! This endurance-based class will take you on a guided trip along flat roads and up steep hills. Each week, you will enjoy a different journey. Come ride with us, you never know what you’ll discover.
I have been going to Bodyco for the last 2 years and it has changed my lifestyle and my body! I feel more confident, my posture has improved as has my strength. I have been able to rehab my hips and knee under my trainer’s watchful eye, and am doing things I never thought that I would be able to do.