Take a walk with a group of fun people led by a certified Urban Poling instructor. Explore the scenic trails of the Deep Cove/Dollarton area while getting a gentle full body workout. You can walk with or without poles. (Pole rental available.) FREE
I have going to BodyCo 3x per week for 8 years. As a busy professional, I don’t have a lot of time for the gym. I need to be in and out and ready to tackle a another busy day. Training at BodyCo maximizes my time. The sessions are always progressive and highly effective. BodyCo keeps me strong, fit and healthy. I’m able to keep up with a demanding schedule and rarely get sick. I view it as a good investment and an essential part of my routine. I wouldn’t go anywhere else.