Take a walk with a group of fun people led by a certified Urban Poling instructor. Explore the scenic trails of the Deep Cove/Dollarton area while getting a gentle full body workout. You can walk with or without poles. (Pole rental available.) FREE
I have been training at BodyCo for about 5 years now. It is hands down the best gym out there! I continue to be challenged in new ways all the time… and have fun doing it. I am stronger and fitter than I ever thought was possible. I have learned so much about good nutrition, stress management and sports conditioning. At BodyCo, I found my ultimate fitness solution. It will continue to be at the center of my commitment to a healthy lifestyle.