Have a ball in this class focused on using balance balls to improve your core strength and stability.
Learn MoreOn the last Friday of every month, kick off your weekend with a high-energy indoor cycling class with music provided by a live DJ. Proceeds from the class are donated to a different North Shore charity each...
Learn MoreJoin Shelley on a six-week journey that will wind up with participation in the Salvation Army’s Santa Shuffle 5K on December 7th. A great way to kick off the Christmas season!
Learn MoreTake a trip and never leave the studio! This endurance-based class will take you on a guided trip along flat roads and up steep hills. Each week, you will enjoy a different journey. Come ride with us, you...
Learn MoreWalking your dog just got a whole lot more fun! You and your furry friend will make some new friends – human and canine – while walking the trails. Wrap up the walk with a treat for your dog.
Learn MoreA choreographed indoor cycle class full of climbs, sprints, intervals designed to increase your cardio capacity, burn fat, and tone your lower body.
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