Personal training

Come workout in a high energy, exceptionally positive, non-intimidating atmosphere.

This is not mass fitness. At BodyCo we focus on each individual’s personal needs and goals. No matter who you are, you will be inspired by our outstanding positive energy and spirit of camaraderie. Book a consultation right now ( insert text button ) and see the difference for yourself!!

CHRIS ASTIN

(604) 313-7488

 

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index

CHRIS ASTIN